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SHARP 4 Sports

Ford Ice Center - Antioch
Ford Ice Center - Bellevue


Program Overview

The Specialized High Aptitude Resource Program offers athletes, parents, and coaches participation in a unique program which is designed to provide opportunities for accelerated learning, skill development, as well as exposure to sport facilitated emotional, intellectual, and physical engagement in many relevant areas.  
Kori Ade has been training her national, world and Olympic athletes using this methodology for over twenty years and has now made it accessible through SHARP 4 Sports.  Kori believes in training the whole athlete and as a result has produced champions both in life and on the ice. 



Webinar Training Sessions




No Membership Required



Webinar Schedule: April 6 - April 11 (All listed times are CDT)

Webinar access links will be emailed out to all participants the evening prior to the session taking place.

Webinars are recorded for those who can not attend the live session.
Viewing links will stay active for 2 weeks. 

Monday, April 6

Time (CDT) Presenter Topic Groups Fee Notes
9:00-9:30am Kori Ade Wake-Up (Stretching/Flexibility) All $10 -
9:30-10:00am Kori Ade Core Circuit All $10 -
10:15-10:45am Kori Ade Off-Ice Jumps All $10 -
2:00-3:00pm Tom Zakrajsek Spinner Drills All $20 -
3:15-4:15pm Yuriy Kocherzhenko Strength/Endurance Workout All $20 -
4:30-5:30pm Stephen Chasman Adult Off-Ice Conditioning Adults $20 -

Tuesday, April 7

Time (CDT) Presenter Topic Groups Fee Notes
9:00-9:30am Kori Ade Wake-Up (Stretching/Flexibility) All $10 -
9:30-10:00am Kori Ade Core Circuit All $10 -
10:15-10:45am Kori Ade Off-Ice Jumps All $10 -
11:45-12:45pm Scott Hamilton/Kori Ade/Tom Zakrajsek Olympic Lunchtime Chat All $20 -
2:00-3:00pm Yuriy Kocherzhenko Strength/Endurance Workout All $20 -
4:00-5:00pm Ryan Jahnke Mental Training/Off-Ice Technique Adjustment All $20 -
5:15-6:15pm Tom Zakrajsek Cool Down Exercises All $20 -
6:30-8:00pm Kori Ade Ratings Exam Prep (Freestyle)/Coach Training Jr. Coach/Coach $30 SHSA Coaches Free

Wednesday, April 8

Time (CDT) Presenter Topic Groups Fee Notes
9:00-9:30am Kori Ade Wake-Up (Stretching/Flexibility) All $10 -
9:30-10:00am Kori Ade Off-Ice Jumps Class All $10 -
11:00-11:30am Kori Ade Cooking Craze (Brunch Burritos) All $10 -
1:15-2:15pm Tom Zakrajsek Slide Board Drills (socks ok!) All $20 -
2:30-3:00pm Kori Ade Hip Hop Dance Class All $10 -
4:00-5:00pm Yuriy Kocherzhenko Strength/Endurance Workout All $20 -
5:15-5:45pm Stephen Chasman High Intensity Training All $10 -

Thursday, April 9

Time (CDT) Presenter Topic Groups Fee Notes
9:00-9:30am Kori Ade Wake-Up (Stretching/Flexibility) All $10 -
9:30-10:00am Kori Ade Core Circuit All $10 -
10:00-10:30am Kori Ade Off-Ice Jumps All $10 -
2:45-3:45pm Tom Zakrajsek Spinner Drills All $20 -
4:00-5:00pm Ryan Jahnke Nutrition: On and Off-Ice Planning All $20 -
5:15-6:15pm Yuriy Kocherzhenko Strength/Endurance Workout All $20 -
6:30-7:30pm Stephen Chasman Off-Ice Stroking & Turn Technique All $20 -

Friday, April 10

Time (CDT) Presenter Topic Groups Fee Notes
9:00-9:30am Kori Ade Wake-Up (Stretching/Flexibility) All $10 -
9:30-10:00am Kori Ade Core Circuit All $10 -
10:15-10:45am Kori Ade Off-Ice Jumps All $10 -
11:00-12:00pm Scott Hamilton The Scott Show! All $20 50% Proceeds: SHSA Coach Fund
12:15-1:15pm Tom Zakrajsek Slide Board Drills (socks ok!) All $20 -
1:30-2:30pm Yuriy Kocherzhenko Strength/Endurance Workout All $20 -
2:45-3:30pm Erin Murphy Yoga All $15 -
3:45-4:15pm Siobhan Godwin Foam Roller Guidance All $10 -
4:30-5:30pm Siobhan Godwin/Michelle Thornbury Recovery (Mind, Body, Spirit) All $20 -
Time TBA Michelle Kwan/Karen Kwan Rollerblading/Movement Class All $20 25% Proceeds: Coach Fund

Saturday, April 11

Time (CDT) Presenter Topic Groups Fee Notes
9:45-10:45am Kori Ade Coach Training Jr. Coach/Coach $20 SHSA Coaches Free
11:00-11:30am Stephen Chasman High Intensity Training All $10 -

SHARP 4 Sports Mission

To implement a program within sports whereby athletes, coaches, and parents communicate with a shared vision, purpose, and intention. 

To foster an optimal environment by providing resources for support of each athlete's potential through education, opportunity, and integrity. 

To develop young individual's talent within continuous physical, emotional, and intellectual growth in an effort to produce balanced, healthy, and successful athletes. 


Athlete Track

Overview

The Athlete Track offers:
- A methodology and sport-science based progression of skills and concepts
- A comprehensive curriculum designed as a tool for growth and development
- Access to a multitude of worksheets, drills and exercises to complement training plans
- Invitations to special events with World/Olympic coaches and elite professionals
- Webinar involvement to assist in mental training, communication and seasonal planning
- Daily/weekly updates, motivation, tips and tricks, videos and more!


Parent Education Track

Overview

The Parent Education Track offers:
- A support system for the parent/child dynamic
- Successful communication tips and tools 
- Ways to assess progress and potential in your athlete
- A guideline on managing your athlete's emotional/mental growth and maturity
- Empowerment for advocacy 
- Guidelines for appropriate expectations, communication, and healthy relationships


Coaching Track

Overview

The Coaching Track offers:
- Continuous support for you as a professional
- A guide of technical and tactical information 
- A universal guideline for building your athletes from the beginning stages
- Material for coaching the "whole athlete"
- Webinar involvement to assist in communication and seasonal planning
- Daily/weekly updates, tips and tricks, videos and more! 


SHARP Is Not... SHARP Is...
Learn-To-Play Learn how to play with integrity, honesty, and the highest possible quality experience in every chosen sport
A technique A methodology to empower athletes through a holistic approach to achieving potential
Your coach (or intended to replace your coach or training environment) A valuable tool to use with your coach which can strengthen communication and streamline information between coach, athlete, and parent
One dimensional skill acquisition A multi-dimensional matrix of information for kinetic, visual, and auditory learning
A list of skills Foundational support which assumes that every athlete entering a paradigm of learning should be granted access to equal opportunity for excellence

Congratulations to our members!